Jennie Garth Weight Loss: How She Dropped 30 Pounds After Divorce From Peter Facinelli

Jennie Garth's weight loss has been dramatic, with the actress dropping more than 30 pounds last year. In the latest issue of Health Magazine, Jennie Garth opens up about her weight loss, and reveals how she dropped the pounds after her all-too-public divorce from Peter Facinelli.

Jennie Garth said her divorce was a "huge wakeup call," and that she used it as a launching pad to drop 30 pounds. Her secret? Just keep moving.

"I really never sit down!" she said, according to the Examiner. "I think that's basically the secret -- not sitting around."

She said her weight loss started off with fad diets, which simply didn't work. While they enabled her to lose weight quickly, she often gained the weight right back. Her real weight loss came after she started making consistent, healthy choices, she said.

Jennie Garth also said that staying positive helped her lose the weight.

"There's no room for negative self talk," she said. "None. Just ban it from your vocabulary.