Jessie James Decker Post-Baby Body: Singer Talks Weight Loss
Jessie James Decker is opening up about shedding her baby weight.
Earlier this week, the Eric & Jessie: Game On star shared a new photo of herself on Instagram, showing off her impressive figure, and now, she's opening up about how she got back to her pre-baby size.
"My advice [to other moms] is to please not stress about it and please take your sweet time," Decker told E! News on Aug. 12. "I'll do the StairMaster or switch it up to doing a three-mile walk around my neighborhood, which has a lot of hills. I do 100 crunches, 50 push-ups, some 5-pound arm workouts—and squats."
Following their June 22, 2013 wedding, Decker and her husband, NFL star Eric Decker, welcomed their first child, daughter Vivianne Rose Decker, on March 18, 2014. Ever since, Decker has been hard at work in the gym -- and focused on eating healthy.
For breakfast, Decker enjoys eggs and bacon, and later in the day, she will have a grilled shrimp salad with a lemon juice dressing. When she's craving something sweet, Decker indulges in a handful of dark chocolate-covered almonds.
Along with her weight loss reveal on Instagram, Decker wrote, "I feel proud today! I actually fit into my size 25 Frankie b jeans!"
Last month, Decker confirmed, via Instagram, that she and her husband would be returning for a third season of Eric & Jessie: Game On, which originally premiered on E! in 2013. In her post, Decker explained that she and her husband wanted to enjoy some private time with their family before beginning production on season three.